​Happy & Well Human, LLC

Dear Human,
 

Welcome. I’m glad you are here.
 

I offer an integrative Mind–Body–Spirit approach to healing for people who are ready for something deeper. I work with folks experiencing trauma, chronic pain or illness, anxiety, and depression, as well as those who feel stuck or dissatisfied in their relationships, work, or family life. Some are navigating transitions such as perimenopause, becoming a parent, divorce or break-ups, recovery from addiction or codependency, or changes in health.
 

You may be having some very hard or uncomfortable experiences. I want you to know this: you are not broken, and there is nothing wrong with you. Your system adapted in the ways it needed to.
 

Our past shapes how we experience the present and imagine the future, but it does not define who we are. Our work focuses on addressing what’s beneath the surface so meaningful change can take place.
 

Our work together will focus on building resilience, strengthening your connection to yourself, and creating more ease in how you relate to your body, emotions, and inner world. Over time, this can lead to real shifts in how you experience yourself, your relationships, and your life.
 

I strive to offer a space that is inclusive, affirming, and respectful, where people of all identities feel welcome and valued.
 

I’ll begin by asking you a very important question:
 

How would you like to feel?
 

Please contact me to schedule a free 15-minute consultation.
 

I look forward to working together.
 

Warmly,
Brittany (she/her)